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Housatonic Council, B.S.A.

 

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B.S.A. Physical Fitness Award
Resources

Seven Major Components of Fitness

Award Application

The following physical fitness activities are included in the Cub Scout, Boy Scout, and Venturing programs. These suggested advancement requirements could be a resource for youth in earning the BSA Physical Fitness Award.

Cub Scouting

Tiger Cub Handbook

  • Elective 37: Take a bike ride

  • Elective 40: Swimming-related activity

Wolf Cub Scout Book

  • Achievement 1: All of them

  • Achievement 9: Ride a bike

  • Achievement 10b: Walk

  • Elective 7: Walk on stilts/puddle jumpers

  • Elective 20: Sports—boating, skiing, ice-skating, roller-skating, sprint start, standing long jump, soccer, baseball, basketball

Bear Cub Scout Book

  • Achievement 14, 15: Bike riding, games

  • Achievement 16, 23: Building muscles, sports

  • Elective 5, 19: Boats, rowing, swimming

  • Elective 20: Sports—plus long and high jump

Webelos Scout Book

  • Aquanaut: Swimming, boating

  • Athlete: Push- and pull-ups, curl-ups, standing long and vertical jump, 50- and 600-yard dash

  • Sportsman: Two team sports, two individual sports

Boy Scouting

Boy Scout Handbook

  • Tenderfoot: requirements 10a and 10b

  • First Class: requirement 9b—Swim test

  • Chapter 15: "Physically Strong"

Merit Badge Pamphlets

  • Athletics merit badge pamphlet

  • Cycling merit badge pamphlet

  • Swimming merit badge pamphlet

  • Personal Fitness merit badge pamphlet

  • Sports merit badge pamphlet

Troop Program Features Vol. I

  • Athletics program feature

Troop Program Features Vol. III

  • Sports program feature

  • Physical Fitness program feature

Venturing

Venturer Handbook

  • Gold Award requirement 4—Set and accomplish one goal related to total fitness.

  • Sports Bronze Award requirement 3—Take part as a member of an organized team sport.

  • Arts and Hobbies Bronze Award requirement 6—Develop a plan to assess the physical skill level of each member of a group and a physical training improvement plan to re-evaluate in 90 days.

Venturing Leader Manual

  • Olympic Day for Youth, pages 95-113

  • Cycling program, pages 166-171

  • Cooperative games, page 242

Ranger Guidebook

  • Physical fitness elective, page 45

  • Cycling/mountain biking elective, pages 28-29

Nature of Leadership treks at Philmont and in Alaska

 

 


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